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Tuesday, November 18, 2008

♥ bball training...

woke up at 7.30am...
drag myself to bathe...LOL
then then i stone inside for 25mins sia...
till 7.55am then bathe finish-_-
next bball training in sch~
warm up 1st...run for 10rnds...
then do those training...shooting...layup...blablaaaa
then the shooting kns...my left hand muscle tear?tt y no str.
then coach say miss 1ball go run 1rnd-_-
then i all air ball..haiz..
then then...
overall know hw many rnds i run n hw many pumping i do?-_-
15rnds of bball courts...&...120 of pumpings..zzz
no str. liao-_-
anw my stamina improve le=D
run 10rnds str. feel nth...hehe
okok....
then cool down~..
then...
~home sweet home~

I AM GRUMPY.
12:40 PM


♥ theGrumpyToast ;



      Elo peeps.Joy is here!Beware,this weird ger.

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      hates ppl who dota:X


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